The Study Game 👾

One of the most popular apps of our time can easily stir up emotions in even the most indifferent individuals. In terms of anxiety, Instagram can cause you to worry constantly about what others may think of your post or worse the feeling may kick in when you look at the number of likes or views your posts are receiving. How does one cope with the anxiety of posting on the platform. Here are some tips for you below. 1. Watch Your Habits The moment you open the app, what's the first thing you do? Do you begin scrolling mindlessly or actually post what you were planning? Anxiety can build up easily at moments like these so I found what helps is to just take the easy route and scroll through the post of your followers probably even liking a few and when your ready draft your post. You don't have to immediately post right when you finish adding your usual filters and captions. I find it helpful to save your post as a draft so you can come back to it later if you feel that anxiety co...

One of the most tempting decisions we can make is to always take the easy route. Literally, saying no to new ideas or activities. I believe this is where the fear should start. We should not feel like staying the same is always the answer to our problems when we come across difficult situations. Sometimes, it's best to take on the challenge head on regardless of what other people think of you. Don't let other people control your decisions and don't let their actions affect you at all either that is where you begin to fail when you're just getting started on a path towards growth. The ultimate result of failure is growth or defeat. We have the choice to view each setback as a reason why we should no longer try anymore or instead as a reason to keep going and finish what we've started. One of the best parts about failing is that you realize what works and what doesn't. It teaches you how to reframe your next approach towards success. We should not fear failure but...